Is Smithfield Anytime Favorites Honey Cured Ham Steak, Water Added, Boneless, Fully Cooked, 97% Fat Free, 8 ounces Low FODMAP?
Description
Sweet-savory ham steak offers a tender, slightly firm texture with moist slices and a mild smoky finish. Consumers report consistent flavor and convenient ready-to-heat preparation, commonly using it for breakfast, sandwiches, salads, or quick skillet meals; reviewers note ease of use but caution against overcooking to prevent dryness for leftovers.
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Why it's a maybe for low FODMAP
- honey
honey
Dietitian noteHoney can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
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Description
Sweet-savory ham steak offers a tender, slightly firm texture with moist slices and a mild smoky finish. Consumers report consistent flavor and convenient ready-to-heat preparation, commonly using it for breakfast, sandwiches, salads, or quick skillet meals; reviewers note ease of use but caution against overcooking to prevent dryness for leftovers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Honey, Dextrose, Contains 2% Or Less Of: Salt, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Cured With: Water, Sodium Nitrite
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Smithfield Anytime Favorites Honey Cured Ham Steak, Water Added, Boneless, Fully Cooked, 97% Fat Free, 8 ounces is available at 9 retailers
About this product
Meat · Slice