Is Smithfield Sliced Maple Flavored Boneless Ham Limit 1 per Order GERD Friendly?
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Why it's not GERD friendly
- boneless ham
- water
boneless ham
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Boneless Ham, Cured With: Water, Dextrose, Contains 2% or Less of: Potassium Lactate, Sodium Diacetate, Salt, Brown Sugar, Maple Flavor (Maltodextrin, Natural Flavor [Glucose, Caramel Color], Gum Arabic, Pure Maple (Syrup), Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite
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About this product
Meat · Slice