Is Smith's Mint Chocolate Chip Ice Cream GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- cocoa processed with alkali
- dark chocolate chunks
- cream
- contuns milk
- nonfat milk
- milk
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milk, Cream, Sugar, Corn Syrup, Dark Chocolate Chunks (Sugar, Coconut Oil, Cocoa Processed With Alkali, Cocoa Powder, Milkfat, Soy Lecithin, Natural Vanilla Extract, Natural Flavors), Nonfat Milk, Whey, Stabilizer (Cellulose Gum, Mono And Diglycerides, Guar Gum, Calcium Sulfate, Polysorbate 80, Carrigeenan), Natural Flavor, Turmeric, Blue 1, Contuns Milk, Soy, Coconut, Low Sodium
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
About this product
Ice Cream · Frozen