Is Smiths Original Crinkle Potato Chips | 60g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Description

Classic potato chips with a pronounced salty, savory flavor and a crisp, airy crunch. Often enjoyed straight from the bag as a snack, paired with sandwiches, or served with dips at gatherings. Customer reviews commonly note consistent crunch, nostalgic taste, dependable freshness, and perceived value across pack sizes and markets.

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Why it's not GERD friendly

citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Potatoes (64%), Canola Oil and/or Sunflower Oil, Salt, Mineral Salt (Potassium Chloride), Antioxidants (Tocopherols, Ascorbic Acid, Rosemary Extract, Citric Acid).

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