Is Smiths Savoury Selection Crisps 6 Pack 153G Dairy Free?

Ingredients

Vegetable Oils (Sunflower, Rapeseed, in varying proportions), Breadcrumbs [ Wheat flour, Salt, Yeast, Paprika, Colours (E160b, E100)], Maize, Wheat flour (contains Calcium, Iron, Niacin, Thiamin), Scampi and Lemon Seasoning [Lactose (from Milk ), Salt, Flavourings (contains Soya ), Sugar, Flavour Enhancer (Monosodium Glutamate), Yeast Extract, Potassium Chloride, Acid (Citric Acid)], Soya Grits, Potato Starch, Salt Vegetable Oils (Sunflower, Rapeseed, in varying proportions), Maize, Soya Grits, Rice, Bacon Flavour Seasoning [Whey Powder (from Milk ), Breadcrumbs (contains Wheat ), Salt, Flavourings, Sugar, Flavour Enhancer (Monosodium Glutamate), Potassium Chloride, Smoke Flavouring], Hydrolysed Soya Protein, Yeast Powder, Wheat flour (contains Calcium, Iron, Niacin, Thiamin), Colour (Sulphite Ammonia Caramel)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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