Is Smiths Fries Scampi & Lemon Snacks Pub Card 27g x 24 Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

Description

Single-serve 27g packet delivers pronounced scampi-flavored seasoning balanced by a bright lemon tang, with a crisp, crunchy texture. Consumers commonly eat it as an on-the-go nibble, pub accompaniment, or party snack. Reviews frequently note bold seafood notes, satisfying crunch, and a polarizing citrus-forward taste that divides consumer preferences among buyers.

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Why it's not nightshade free

potato starch
paprika

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

<p>Sunflower Oil, Breadcrumbs [ Wheat flour, Salt, Yeast, Paprika, Colours (Annatto Norbixin, Curcumin)], Maize, Wheat flour (contains Calcium, Iron, Niacin, Thiamin), Scampi and Lemon Seasoning [Flavourings (contain Wheat, Soya), Lactose (from Milk), Salt, Sugar, Flavour Enhancer (Monosodium Glutamate), Yeast Powder, Potassium Chloride, Acid (Citric Acid)], Soya Grits, Wheat bran, Potato Starch, Salt.</p>

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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