Is Smiths Scampi & Lemon Snacks 27g Low FODMAP?
Description
Single-serve 27g packet delivers pronounced scampi-flavored seasoning balanced by a bright lemon tang, with a crisp, crunchy texture. Consumers commonly eat it as an on-the-go nibble, pub accompaniment, or party snack. Reviews frequently note bold seafood notes, satisfying crunch, and a polarizing citrus-forward taste that divides consumer preferences among buyers.
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Description
Single-serve 27g packet delivers pronounced scampi-flavored seasoning balanced by a bright lemon tang, with a crisp, crunchy texture. Consumers commonly eat it as an on-the-go nibble, pub accompaniment, or party snack. Reviews frequently note bold seafood notes, satisfying crunch, and a polarizing citrus-forward taste that divides consumer preferences among buyers.
Ingredients
Vegetable Oils (Sunflower, Rapeseed, In Varying Proportions), Breadcrumbs (Wheatflour, Salt, Yeast, Paprika, Colours (E160b, E100)), Maize, Wheatflour (Contains Calcium, Iron, Niacin, Thiamin), Scampi And Lemon Seasoning (Lactose (From Milk), Salt, Flavourings (Contains Soya), Sugar, Flavour Enhancer (Monosodium Glutamate), Yeast Extract, Potassium Chloride, Acid (Citric Acid)), Soya Grits, Potato Starch, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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