Is Smith’s Share Pack Crinkle Cut Cheese & Onion 170g Low FODMAP?
Description
Thick, crinkle-cut crisps deliver a pronounced cheesy and onion savory taste with a firm, crunchy texture that holds up to dipping. Commonly used for casual snacking, parties, or lunches. Reviewers often praise bold seasoning and lasting crunch, while some report overly strong flavor or occasional broken pieces in the bag.
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Description
Thick, crinkle-cut crisps deliver a pronounced cheesy and onion savory taste with a firm, crunchy texture that holds up to dipping. Commonly used for casual snacking, parties, or lunches. Reviewers often praise bold seasoning and lasting crunch, while some report overly strong flavor or occasional broken pieces in the bag.
Ingredients
Potatoes (61%), Canola Oil, Sunflower Oil, Whey Powder (Milk), Cheese Powder (Milk), Salt, Onion Powder, Dextrose, Maltodextrin, Mineral Salt (Potassium Chloride), Flavour Enhancer (621), Natural Flavours (Milk), Yeast Extract, Food Acids (Citric Acid, Sodium Diacetate), Cream Powder (Milk), Antioxidants (Tocopherols, Ascorbic Acid, Rosemary Extract).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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