Is SMOKE FLAVOR DOMINICAN PORK SAUSAGE, SMOKE FLAVOR DOMINICAN Low FODMAP?
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Ingredients
PORK MEAT, PORK HEART, WATER, TEXTURED VEGETABLE PROTEIN, SAMI SEASONING (SALT, DEXTROSE, MALT DEXTRIN, GROUND MUSTARD (17%), HYDROLYZED SOY PROTEIN (7% CORN SYRUP SOLID, SPICES, GARLIC POWDER, FLAVORING SPICE EXTRACTIVE), SALT, GARLIC POWDER, ONION POWDER, CORN SYRUP SOLID, PHOSPHATE, SODIUM NITRITE, WHITE PEPPER, SMOKE FLAVOR, BLACK PEPPER, SODIUM ERYTHORBATE, RED #40 COLOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.