Is Smoked Black Forest Ham Nightshade Free?
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Why it's not nightshade free
- paprika extract
- tomato
paprika extract
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Smoked black forest ham: Pork, Water, Sea salt, Cultured celery extract, Modified vinegar, Cane sugar, Smoke. Sweet & tangy roasted fava beans: Roasted fava beans, Seasoning (sugar, dehydrated vegetables [tomato, garlic, onions], salt, spices, yeast extract, citric acid, paprika extract, natural flavour), Vegetable oil. Monterey jack cheese: Milk ingredients, Milk-derived ingredients, Salt, Bacterial culture, Calcium chloride, Microbial enzyme. 6-Seed cracker: Seed mix (organic sesame seeds, organic sunflower seeds, organic flax seeds, organic pumpkin seeds, organic chia seeds, organic hemp seeds), Organic arrowroot flour, Organic extra virgin olive oil, Sea salt.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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About this product
Meat · Block, Slice, Cracker Pairing