Is SMOKED GOUDA BAKED WITH 100% WHOLE GRAIN WHEAT CRACKERS, SMOKED GOUDA Dairy Free?
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Why it's not dairy free
- nonfat milk
- buttermilk
- cheddar cheese powder
- lactose
- cultured milk
- gouda cheese powder
- whey
nonfat milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+3 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Whole Grain Wheat, Vegetable Oil (Soybean, Canola Oil), Maltodextrin, Whey, Sea Salt, Natural Flavor (Includes Natural Smoke Flavor), Sugar, Gouda Cheese Powder (Cultured Milk, Salt, Enzymes), Lactose, Cheddar Cheese Powder (Cultured Milk, Salt, Enzymes), Yeast Extract, Citric Acid, Nonfat Milk, Extra Virgin Olive Oil, Buttermilk, Malted Barley Flour, Lactic Acid
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 7 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.
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Where to buy
SMOKED GOUDA BAKED WITH 100% WHOLE GRAIN WHEAT CRACKERS, SMOKED GOUDA is available at 2 retailers
About this product
Cracker · Cracker