Is SMOKED GOUDA BAKED WITH 100% WHOLE GRAIN WHEAT CRACKERS, SMOKED GOUDA Gluten Free?
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Ingredients
Whole Grain Wheat, Vegetable Oil (Soybean, Canola Oil), Maltodextrin, Whey, Sea Salt, Natural Flavor (Includes Natural Smoke Flavor), Sugar, Gouda Cheese Powder (Cultured Milk, Salt, Enzymes), Lactose, Cheddar Cheese Powder (Cultured Milk, Salt, Enzymes), Yeast Extract, Citric Acid, Nonfat Milk, Extra Virgin Olive Oil, Buttermilk, Malted Barley Flour, Lactic Acid
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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