Is SMOKED GOUDA FLAVOUR CRACKERS, SMOKED GOUDA Vegan?

No. This product is not vegan as it lists 4 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

Why it's not vegan

  • milk
  • gouda cheese powder
  • cheddar cheese powder
  • modified milk
  • natural flavour

milk

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

WHOLE GRAIN WHEAT, VEGETABLE OIL, SEASONING (SEA SALT, MODIFIED MILK INGREDIENTS, RICE STARCH, NATURAL FLAVOUR, SUGAR, CHEDDAR CHEESE POWDER, GOUDA CHEESE POWDER, MALTODEXTRIN, EXTRA VIRGIN OLIVE OIL, MALTED BARLEY FLOUR, SALT). CONTAINS: WHEAT, MILK, BARLEY.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

SMOKED GOUDA FLAVOUR CRACKERS, SMOKED GOUDA is available at 8 retailers

LoblawsMetroReal Canadian SuperstoreZehrsValuemartNo FrillsFortinosAmazon

About this product

Cracker · Cracker

Flavor
SavoryNuttyButtery
Texture
Crunchy
Commonly used for
SnackingDippingSandwichOn The Go