Is SMOKED GOUDA MULTIGRAIN CRISPS GERD Friendly?
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Why it's not GERD friendly
- gouda cheese powders
- cheese
- non fat dry milk
- cultured pasteurized milk
gouda cheese powders
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
WHOLE GRAIN YELLOW CORN, CORN OIL, TOASTED MEDIUM SOFT RED WHEAT, RYE, TRITICALE, HULLED BARLEY, OATS, MODIFIED CORN STARCH, SEASONING (SALT, MALTODEXTRIN, WHEY, RICE FLOUR, CHEESE AND GOUDA CHEESE POWDERS (CULTURED PASTEURIZED MILK, SALT & ENZYMES), SUGAR, NON FAT DRY MILK, NATURAL FLAVORS INCLUDING SMOKE, SUNFLOWER OIL, SPICE, DISODIUM PHOSPHATE, MODIFIED CORN STARCH, ONION POWDER, NATURAL TOCOPHEROL, AND 2% OR LESS ADDED OF SILICON DIOXIDE AS A PROCESSING AID), CORN FLOUR, BROWN SUGAR, SUGAR MALT EXTRACT, LEAVENING (CALCIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), BAKING SODA, SOY LECITHIN, BETA CAROTENE, SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
SMOKED GOUDA MULTIGRAIN CRISPS is available at 1 retailer
About this product
Snack · Piece