Is SMOKED GOUDA PIMENTO SPREAD Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

chili pepper extract
red pimiento peppers
food-starch modified

chili pepper extract

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SMOKED FLAVORED GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO EXTRACT COLOR, NATURAL SMOKE FLAVORING, NATAMYCIN [A NATURAL MOLD INHIBITOR]), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, XANTHAN GUM, CAROB BEAN GUM, AND GUAR GUM), PIMIENTOS (RED PIMIENTO PEPPERS, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE), PASTEURIZED PROCESS CHEESE SPREAD (PASTEURIZED MILK, WATER, WHEY, PASTEURIZED CREAM, SODIUM PHOSPHATE, PASTEURIZED SKIM MILK, SALT, CHEESE CULTURE, CARRAGEENAN, SORBIC ACID [PRESERVATIVE], ENZYMES, LACTIC ACID, BETA-APO-8'-CAROTENAL COLOR, ANNATTO EXTRACT COLORING), CREME FRAICHE (PASTEURIZED CULTURED CREAM, CITRIC ACID, ASCORBIC ACID [TO PROTECT FRESHNESS]), MAYONNAISE (SOYBEAN OIL, CORN SYRUP, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF: SALT, SPICE, CITRIC ACID, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT COLORING), PARMESAN CHEESE AND ROMANO CHEESE BASE BLEND (PARMESAN AND ROMANO CHEESE [MILK, CULTURES, ENZYMES, SALT], WATER, WHEY, SALT, FOOD-STARCH MODIFIED, NATURAL FLAVOR, YEAST EXTRACT, CORN OIL, XANTHAN GUM, LACTIC ACID [PRESERVATIVE]), WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), ROASTED GARLIC PUREE (GARLIC, WATER), GLUCONO DELTA-LACTONE, WATER, CITRIC ACID, SPICES, SODIUM BENZOATE TO PROTECT FLAVOR, POTASSIUM SORBATE TO PROTECT FLAVOR.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 13 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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