Is SMOKED HAM AND SHARP CHEDDAR CHEESE ON A PRETZEL ROLL SANDWICHES, SMOKED HAM Dairy Free?
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Why it's not dairy free
- pasteurized milk
- cheese cultures
- nonfat dry milk
pasteurized milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
PRETZEL ROLL: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SUGAR, NONFAT DRY MILK, SALT, DOUGH CONDITIONER (WHEAT FLOUR, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES [DATEM], CONTAINS 2% OR LESS OF SOYBEAN OIL, ENZYME [WHEAT], ASCORBIC ACID, L CYSTEINE HYDROCHLORIDE, AZODICARBONAMIDE [ADA]), DOUGH CONDITIONER (GUM ACACIA, MONO-DIGLYCERIDES, CALCIUM SULFATE, CORN STARCH, WHEAT FLOUR, GUAR GUM, ENZYMES), YEAST, DOUGH CONDITIONER (CALCIUM SULFATE, WHEAT STARCH, WHEAT FLOUR, CONTAINS 2% OR LESS OF ENZYMES [WHEAT], SALT), CALCIUM PROPIONATE, PRETZEL FLAVOR (GLYCERIN, NATURAL FLAVOR, WATER). SMOKED HAM: CURED WITH WATER, CONTAINS 2% OR LESS SALT, MODIFIED CORN STARCH, SUGAR, POTASSIUM LACTATE, SODIUM PHOSPHATE, DEXTROSE, SODIUM LACTATE, SMOKE FLAVOR, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE. SHARP CHEDDAR CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES AND ANNATTO COLOR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 4 ingredients that derive from animals and 13 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 4 ingredients that contain gluten and 4 ingredients contain gluten depending on the source.
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About this product
Meat · Roll