Is SMOKED HAM Pescatarian?

This product may or may not be pescatarian as it lists 2 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for pescatarian

  • potassium lactate
  • dextrose

potassium lactate

Dietitian note

Potassium lactate (e326) comes from lactic acid, which can have animal or plant origins. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

dextrose

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus pescatarian products to buy instead.

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Ingredients

CURED WITH: WATER, DEXTROSE, CONTAINS 2% OR LESS OF POTASSIUM LACTATE, SALT, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE

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Often paired with Pescatarian

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Lactose FreeYes

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

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About this product

Meat · Slice

Flavor
SavorySalty
Texture
DenseTender
Commonly used for
SandwichLunchSnacking