Is SMOKED SALMON CREAM CHEESE ROLL, SMOKED SALMON Gluten Free?

Ingredients

SUSHI INGREDIENTS: WATER, RICE, SMOKED SOCKEYE SALMON SALAD (SOCKEYE SALMON, ALASKA POLLOCK, SALT, BROWN SUGAR, SUGAR, WHEAT STARCH, CORN STARCH, NATURAL WOOD SMOKE, CONTAINS 2% OR LESS OF: SOYBEAN OIL, EGG WHITES, MODIFIED POTATO STARCH, SORBITOL, CANTHAXANTHIN, MIRIN WINE (SAKE, SUGAR, SALT, WATER, YEAST EXTRACT), POTASSIUM CHLORIDE, SMOKE FLAVOR, CARRAGEENAN, SODIUM TRIPOLY- PHOSPHATE, TETRASODIUM PYROPHOSPHATE, PAPRIKA OLEORESIN, LYCOPENE, TITANIUM DIOXIDE (COLOR), CREAM CHEESE (SKIM MILK, PALM OIL, CHEESE CULTURE, CONTAINS 2% OR LESS OF BUTTER FAT, CAROB BEAN GUM, CITRIC ACID, CREAM, GUAR GUM, LACTIC ACID, MILK, NATURAL FLAVOR, SALT, SODIUM STEAROYL LACTYLATE, VITAMIN A PALMITATE, XANTHAN GUM), VINEGAR, SUGAR, SALT, SESAME, SEAWEED. PACKETS: WASABI (SEE PACKET). GINGER (SEE PACKET). SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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