Is SMOKED SALMON DIP, SMOKED GERD Friendly?
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Why it's not GERD friendly
- sour cream
- cream
- cream cheese
- dried vinegar
- nonfat dried milk
- garlic powder
- distilled vinegar
- +2 more
sour cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS {XANTHAN, LOCUST BEAN AND GUAR GUMS), SMOKED SALMON (SALMON, SEA SALT, BROWN SUGAR), SOUR CREAM (CULTURED NONFAT MILK CREAM, CONTAINS LESS THAN 2% OF WHEY, FOOD STARCH - MODIFIED {CORN}, SODIUM TRIPOLYPHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM, POTASSIUM SORBATE {PRESERVATIVE}, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT CARAMEL COLOR, SUGAR SPICES, ANCHOVY PUREE, NATURAL FLAVOR {CONTAINS SOY} AND TAMARIND), GARLIC POWDER, ONION POWDER, CHIVES, NONFAT DRIED MILK, DRIED VINEGAR, SODIUM BENZOATE, POTASSIUM SORBATE, PAPRIKA AND CARMINE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →Similar Products
About this product
Dip · Spreadable