Is SMOKED SALMON PATE, SMOKED Dairy Free?

Ingredients

SMOKED SALMON, CREAM CHEESE, DILL, LEMON, NATURAL SPICES. SALMON BRINED WITH: KOSHER SALT, BROWN SUGAR, TAMARI (WATER, SOYBEANS, SALT, SUGAR), SPICES, CREAM CHEESE CONTAINS PASTEURIZED NONFAT MILK AND CREAM, SKIM MILK, WHEY PROTEIN CONCENTRATE, WHEY, MODIFIED FOOD STARCH, SALT, CAROB BEAN GUM, XANTHAN GUM, SORBIC ACID (PRESERVATIVE), GUAR GUM, LACTIC ACID, VITAMIN A PALMITATE, CHEESE CULTURE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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