Is Smoked Salmon with Sichuan Chili Crisp Dairy Free?


Ingredients
Atlantic salmon* (Fish), Fly By Jing Chili Crisp (Non-GMO Sichuan rapeseed oil, non-GMO soy bean oil, dried chili pepper, preserved black bean, garlic, sesame oil, salt, shallots, ginger, mushroom powder, Sichuan pepper, seaweed powder, spices), dark brown sugar, salt, garlic salt
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


