Is SMOKED SEA SALT AND PEPPER WITH ARTISANAL SALT AND CRACKED BLACK PEPPER SUPERGRAIN+ PUFFS, ARTISANAL SMOKED SEA SALT AND CRACKED BLACK PEPPER Gluten Free?
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Why it's not gluten free
- rye
- barley
- wheat
- yeast extract
- natural flavor
rye
Dietitian noteRye (also called secale) is found in flour, bread, beer, some whiskeys, and some vodkas. Rye and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CORNMEAL*, CORN FLOUR*, REGRAINED SUPERGRAIN+ (BARLEY, WHEAT, RYE), SUNFLOWER OIL*, SALT, RICE STARCH, YEAST EXTRACT, SUGAR, NATURAL FLAVOR, CALCIUM CARBONATE, CRACKED BLACK PEPPER, GUM ARABIC, ONION POWDER, BAMBOO EXTRACT
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Snack · Granule