Is Smoked Vouda Vegetarian?
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Ingredients
Almond Base (Filtered Water, Whole Almonds, Tricalcium Phosphate, Lucust Bean Gum, Gellan Gum, Sodium Bicarbonate, Vit A Palmitate, Zinc Gluconate, Riboflavin, Vit-d2, Vit-b12), Refined Coconut Oil, Tapioca Flour, Less Than 2% Of: Nutritional Yeast, Liquid Smoke - Hickory, Kappa Carrageenan, Chickpea Miso, Sea Salt, Vegan Worcestershire Sauce (White Vinegar, Molasses, Filtered Water, Cane Sugar, Salt, Caramel Color, Garlic Powder, Black Pepper, Allspice, Nutmeg, Cloves, Ginger, Cayenne Peppers, Xanthan Gum), Onion Powder Organic May Contain: Nuts, Soy
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.