Is SMOKED WHITEFISH SALAD, SMOKED WHITEFISH Vegan?

Ingredients

smoked great lakes whitefish (whitefish, salt, brown sugar, spices & hardwood smoke), mayo (expeller-pressed canola oil, cage-free egg yolks, water, honey, distilled vinegar, cage-free whole egg, contains less than 2% of salt, spice, lemon juice concentrate), breadcrumbs (unbleached wheat flour, cane sugar, yeast & salt), natural flavors, lemon juice, brown sugar, spices, green tea, rosemary

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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