Is Smokey BBQ Mix Dairy Free?

Ingredients

Roasted Salted Mixed Nuts (55%) (Peanut, Cashew, Vegetable Oil, Salt), Roasted Corn (27% [Corn, Vegetable Oil (Palm), Salt, BBQ Soy Crisps (15%) [Wheat Starch, Vegetable Oil, Soybean Solids, Sugar, Vegetable Powders (Tomato, Onion, Garlic), Salt, Maltodextrin (Maize), Barley Malt Extract, Soy Sauce Powder (Soy, Wheat), Yeast Extract, Chive Flakes, Milk Solids, Spices (Paprika, Chilli), Bamboo Fibre, Natural Flavours, Acidity Regulator (330)), Smokey BBQ Seasoning (3%) [Acidity Regulator (330), Thickener (415), Natural Colour (160c)]. CONTAINS GLUTEN, WHEAT, CASHEW, MILK, PEANUT, SOY.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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