Is Smokey BBQ Mix Vegetarian?

Ingredients
Roasted Salted Mixed Nuts (55%) (Peanut, Cashew, Vegetable Oil, Salt), Roasted Corn (27% [Corn, Vegetable Oil (Palm), Salt, BBQ Soy Crisps (15%) [Wheat Starch, Vegetable Oil, Soybean Solids, Sugar, Vegetable Powders (Tomato, Onion, Garlic), Salt, Maltodextrin (Maize), Barley Malt Extract, Soy Sauce Powder (Soy, Wheat), Yeast Extract, Chive Flakes, Milk Solids, Spices (Paprika, Chilli), Bamboo Fibre, Natural Flavours, Acidity Regulator (330)), Smokey BBQ Seasoning (3%) [Acidity Regulator (330), Thickener (415), Natural Colour (160c)]. CONTAINS GLUTEN, WHEAT, CASHEW, MILK, PEANUT, SOY.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


