Is Smokey bold BBQ sauce GERD Friendly?
Description
Robust smoky flavor with pronounced savory notes and a moderate sweet-heat balance; thick, glossy texture coats meats and vegetables evenly. Common uses include glazing ribs, marinating chicken, brushing burgers, and serving as a dip. Reviewers often note consistent flavor, good cling, and strong smoke presence without overpowering other components overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- dehydrated onion
- cider vinegar
- white vinegar
- tomato paste
dehydrated onion
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Robust smoky flavor with pronounced savory notes and a moderate sweet-heat balance; thick, glossy texture coats meats and vegetables evenly. Common uses include glazing ribs, marinating chicken, brushing burgers, and serving as a dip. Reviewers often note consistent flavor, good cling, and strong smoke presence without overpowering other components overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Organic Cane Sugar, Tomato Paste, Cider Vinegar, White Vinegar, Corn Starch, Blackstrap Molasses, Salt, Flavour, Spices, Dehydrated Onion And Garlic
Check Smokey bold BBQ sauce against your own diets in the app.
Take it with you
Scan to open Smokey bold BBQ sauce in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Smokey bold BBQ sauce is available at 1 retailer
About this product
Sauce · Bottle