Is Smokey Karma Hot Sauce | Smokey With A Touch Of Heat | No Preservatives, Vegan, Extract Free, Sugar Free, Paleo / Keto Friendly | Made In Finger Lakes, USA | 5 fl. oz bottle Dairy Free?


Ingredients
Red Pepper, Butternut Squash, Apple Cider Vinegar, Onion, Sweet Potato, Honey, Garlic, Salt, Ground Chipotle Chile, Ginger, Orange Zest
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


