Is Smokey Karma Hot Sauce | Smokey With A Touch Of Heat | No Preservatives, Vegan, Extract Free, Sugar Free, Paleo / Keto Friendly | Made In Finger Lakes, USA | 5 fl. oz bottle GERD Friendly?
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Why it's not GERD friendly
- orange zest
- garlic
- ground chipotle chile
- apple cider vinegar
orange zest
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Red Pepper, Butternut Squash, Apple Cider Vinegar, Onion, Sweet Potato, Honey, Garlic, Salt, Ground Chipotle Chile, Ginger, Orange Zest
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Smokey Karma Hot Sauce | Smokey With A Touch Of Heat | No Preservatives, Vegan, Extract Free, Sugar Free, Paleo / Keto Friendly | Made In Finger Lakes, USA | 5 fl. oz bottle is available at 1 retailer
About this product
Sauce · Bottle