Is SMOKEY MESQUITE LEGENDARY BAR-B-Q SAUCE, SMOKEY MESQUITE GERD Friendly?
Why it's a maybe for GERD friendly
- garlic
- tomato paste
- distilled vinegar
- gluten-free tomato puree
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
GLUTEN-FREE INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), SUGAR, MOLASSES, BROWN SUGAR, DISTILLED VINEGAR, SALT, ORGANIC HONEY, NATURAL FLAVOR (INCLUDING MESQUITE SMOKE), CORN STARCH, SPICES (INCLUDING RED PEPPER), CONTAINS LESS THAN 0.5% OF: ONION, GUAR GUM (THICKENER), GARLIC, XANTHAN GUM (THICKENER).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
SMOKEY MESQUITE LEGENDARY BAR-B-Q SAUCE, SMOKEY MESQUITE is available at 1 retailer
About this product
Sauce · Bottle


