Is SMOKING AND GRILLING SAUCE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- chili garlic sauce
- rice wine vinegar
- vinegar
- chili pepper extract
- +7 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
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Ingredients
TOMATO SAUCE (TOMATO CONCENTRATE [WATER, TOMATO PASTE], SALT, ONION POWDER, GARLIC POWDER, CITRIC ACID, NATURAL FLAVORS, DRIED BELL PEPPERS), SUGAR, APPLE CIDER VINEGAR, MOLASSES, FISH SAUCE (ANCHOVY EXTRACT, SALT, SUGAR), WORCESTERSHIRE SAUCE (WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, SPICES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), HOISIN SAUCE (SOYBEANS, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, WATER, FLOUR, VINEGAR, CORN STARCH, TOMATO PASTE, RICE WINE VINEGAR, CANOLA OIL, SALT, CARAMEL COLOR, SPICES), SRIRACHA CHILI SAUCE (CHILI, SUGAR, SALT, GARLIC, VINEGAR, POTASSIUM SORBATE, SODIUM BISULFATE [PRESERVATIVE], XANTHAN GUM), CHILI GARLIC SAUCE (CHILI, SALT, GARLIC, VINEGAR, POTASSIUM SORBATE, SODIUM BISULFATE [PRESERVATIVE], XANTHAN GUM), SESAME OIL AND SPICES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle