Is Smoky Barbecue Mini Pretzel Twists - Pretzel Pete - One Pound - Sweet & Salty! Low FODMAP?
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Ingredients
Pretzels (Wheat Flour, Non-gmo Canola Oil, Non Gmo Malt Syrup, Salt, Yeast), Smoky Barbeque Seasoning (Sugar, Torula Yeast, Dextrose, Salt, Spices (Chili Pepper, Red Pepper), Brown Sugar Powder, Onion Powder, Natural Smoke Flavor, Garlic Powder, Extractives Of Paprika, Spice Extractive), Expeller Pressed Non-gmo Canola Oil,contains Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.