Is Smoky BBQ Rub Nightshade Free?
Why it's not nightshade free
- ground smoked paprika
- dried red bell pepper
- dried tomato
ground smoked paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar. Salt, Maize Starch, Modified Maize Starch, Yeast Extract (Yeast Extract, Salt). Dried Tomato, Guinness Powder (2%) (Maltodextrin, Guinness' Beer (Water, Malted Barley, Barley, Roasted Barley, Hops)), Ground Smoked Paprika (2%), Dried Garlic (2%), Dried Onion, Barley Malt Extract, Natural Flavouring, Hickory Smoked Sunflower Oil, Thickener (Guar Gum), Acids (Sodium Diacetate, Citric Acid), Cracked Black Pepper, Dried Red Bell Pepper, Puremami Powder (Maltodextrin, Smoked Yeast, Mushroom Powder).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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