Is Smoky black beans Alpha-Gal Friendly?

Ingredients

Cooked Black Beans (65%) (Water, Black Beans), Carrot (8%), Onion (6%), Tomato Paste (6%), CELERY (3%), Seasoning Paste (3%) [Rapeseed Oil, Red Bell Pepper Juice Concentrate, Yeast Extract (Yeast Extract, Salt), Water, Tomato Paste, Ground Smoked Paprika, Ground Chipotle Chilli, Salt, Ground Cumin, Onion Powder. Onion Extract (Salt, Sunflower Oil, Onion Oil), Jalapeño Powder, White Wine Vinegar, Garlic Extract (Sea Salt, Sunflower Oil, Garlic Oil)]. Date Powder; SOY Sauce (Water, SOYA Beans, Salt, Alcohol), Onion Powder, Sunflower Oil, Yeast Extract Powder, Garlic Purée, Red Wine Vinegar, Cornflour, Garlic Powder, Oregano, Ground Smoked Paprika, Ground Paprika, Cocoa Powder, Salt, Ground Bay Leaf. HEATING FOR BEST R MICROWAV LEON SQUEEZE POUCH HOB ON ADD 2 TB WATER WARNI pouch as Leave to For allergens, see ingredients in BOLD CAPITALS. piping ho TYPICAL VALUES AS SOLD PER 100G: Energy 344kJ/

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Vegetable · Pouch