Is Smoky Chili Ramen Noodle Soup Dairy Free?
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Ingredients
Enriched wheat flour, Palm oil, Tapioca starch, Water, Garlic, Chili pepper, Tamarind, Sugars (sugar, maltodextrin), Vinegar, Salt, Dried carrot, Potato starch, Modified tapioca starch, Monosodium glutamate, Spices, Dried y Value* scallion, Yeast extract, Citric acid, idienne* Disodium inosinate, Disodium guanylate, 13% Paprika, Sodium polyphosphates, Baking 30% soda, Potassium sorbate, Sodium benzoate, Propylene glycol alginate, Xanthan gum, Sodium acetate, Sodium g 7% lactate, Tocopherols, Riboflavin. 6% Contains: Wheat, Soy. May contain: Shrimp, Milk, Crab, Egg, Fish, Sesame
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.