Is Smoky Chili Ramen Noodle Soup Gluten Free?
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Ingredients
Enriched wheat flour, Palm oil, Tapioca starch, Water, Garlic, Chili pepper, Tamarind, Sugars (sugar, maltodextrin), Vinegar, Salt, Dried carrot, Potato starch, Modified tapioca starch, Monosodium glutamate, Spices, Dried y Value* scallion, Yeast extract, Citric acid, idienne* Disodium inosinate, Disodium guanylate, 13% Paprika, Sodium polyphosphates, Baking 30% soda, Potassium sorbate, Sodium benzoate, Propylene glycol alginate, Xanthan gum, Sodium acetate, Sodium g 7% lactate, Tocopherols, Riboflavin. 6% Contains: Wheat, Soy. May contain: Shrimp, Milk, Crab, Egg, Fish, Sesame
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.