Is Smoky Chipotle Corn Chips Vegan?
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Ingredients
(uk) corn tortilla chips with smoky chipotle, ingredients: non-gmo white corn (89%), salt, sunflower oil, dried herbs and spices, white sugar, brown sugar, yeast extract, rice flour, garlic powder, onion powder, spirit vinegar powder, tomato powder, dried red bell pepper, smoked salt, spirit vinegar, chipotle chilli extract (0,5%), chili extract, flavouring,
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.