Is Smoky Chipotle Corn Chips Vegetarian?
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Ingredients
(uk) corn tortilla chips with smoky chipotle, ingredients: non-gmo white corn (89%), salt, sunflower oil, dried herbs and spices, white sugar, brown sugar, yeast extract, rice flour, garlic powder, onion powder, spirit vinegar powder, tomato powder, dried red bell pepper, smoked salt, spirit vinegar, chipotle chilli extract (0,5%), chili extract, flavouring,
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.