Is SMOKY QUESO TORTILLA CHIPS, SMOKY QUESO Vegan?
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Ingredients
CASSAVA FLOUR, EXPELLER ORGANIC OLEIC SUNFLOWER OIL, BROWN FLAX SEED, SEASONING [WHITE CHEDDAR CHEESE POWDER (CHEDDAR CHEESE, PASTEURIZED MILK, CULTURE, SALT, ENZYMES), DISODIUM PHOSPHATE], SEA SALT, CANE SUGAR, NATURAL CHEESE FLAVOR (MALTODEXTRIN, WHEY SOLIDS, NATURAL CHEDDAR CHEESE FLAVOR, SALT, DISODIUM PHOSPHATE), SMOKED PAPRIKA, CHILI PEPPER, GARLIC, CHIPOTLE CHILI PEPPER, BLACK PEPPER, YEAST EXTRACT, PARSLEY, SUNFLOWER OIL.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.