Is SMOKY TOMATO KETCHUP, SMOKY TOMATO, HOT Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

ancho pepper powder
chipotle pepper powder
chipotle pepper puree
dried chipotle peppers
crushed tomatoes

ancho pepper powder

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, CRUSHED TOMATOES**, CANE SUGAR**, DISTILLED VINEGAR**, CHIPOTLE PEPPER PUREE** (WATER, DRIED CHIPOTLE PEPPERS**), SEA SALT, CHIPOTLE PEPPER POWDER**, ANCHO PEPPER POWDER**, ONION POWDER**, SPICES**, NATURAL FLAVOR.

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Often paired with Nightshade Free

Low FODMAPYes

Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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