Is Smoothie Bombs Iced Coffee GERD Friendly?
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Why it's a maybe for GERD friendly
- organic coffee
organic coffee
Dietitian noteMost coffee contains caffeine. Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Date, Organic Lsa (linseed/flaxseed, Sunflower Seed, Almond), Organic Coffee (19%), Organic Coconut Syrup, Organic Coconut Oil, Coconut Mct Powder, Organic Cacao Powder, Organic Coconut, Natural Flavour, Organic Chia Seed, Sunflower Lecithin, Himalayan Salt, Rosemary Extract. Contains: Tree Nuts (almond, Coconut).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Bar