Is Smoothie Bombs The Transformer Super Greens 5 pack Vegetarian?
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Ingredients
Organic Dates, Organic Lsa (Linseed, Sunflower Seed, Almond Meal), Organic Psyllium Husk, Organic Coconut Nectar, Organic Coconut Oil, Organic Desiccated Coconut, Organic Spirulina, Organic Matcha, Natural Lemon And Lime Flavour, Organic Rice Extract, Himalayan Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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