Is S'MORES BAR CAKE Gluten Free?
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Why it's not gluten free
- enriched wheat flour
- wheat flour
- malted barley flour
- graham flour
- natural flavor
enriched wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK, SOYBEAN OIL, CREAM, CORN SYRUP, EGGS, EGG WHITES, UNSWEETENED CHOCOLATE, BUTTER, NONFAT MILK, HYDROGENATED COCONUT OIL, CHOCOLATE LIQUOR, COCOA PROCESSED WITH ALKALI, MODIFIED CORN STARCH, COCOA BUTTER, GRAHAM FLOUR, SALT, PALM OIL, SODIUM BICARBONATE, WATER, DEXTROSE, NATURAL FLAVOR, SOY LECITHIN, GELATIN, BROWN SUGAR, INVERT SUGAR, ARTIFICIAL FLAVOR, SODIUM ACID PYROPHOSPHATE, CANE MOLASSES, CORN STARCH, CARRAGEENAN, VEGETABLE OIL, GUAR GUM, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, HONEY, TRIETHYL CITRATE, MONOCALCIUM PHOSPHATE, WHEY, MONO-AND DIGLYCERIDES, POLYSORBATE 60, SORBITAN MONOSTEARATE, TETRASODIUM PYROPHOSPHATE (WHIPPING AID), BLUE 1, MONOGLYCERIDES, CITRIC ACID, CARAMEL COLOR, ASCORBIC ACID, PHOSPHORIC ACID (PRESERVATIVE), SODIUM PROPIONATE (PRESERVATIVE), TITANIUM DIOXIDE (COLOR).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Snack · Bar