Is S'MORES CRUNCHY GRAHAMS AND FLUFFY MARSHMALLOWS COATED IN MILK CHOCOLATE SNACK MIX, S'MORES GERD Friendly?
Description
Crunchy and fluffy textures combine with toasty-sweet and creamy flavor notes, creating a contrast of crisp bite and airy softness. Commonly used for casual snacking, movie nights, and party bowls. Reviewers highlight enjoyable texture contrast and sweetness, while some report occasional clumping or melting during shipping, especially in warm conditions.
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Why it's not GERD friendly
- cocoa butter
- chocolate liquor
- milk
- milk chocolate
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
Description
Crunchy and fluffy textures combine with toasty-sweet and creamy flavor notes, creating a contrast of crisp bite and airy softness. Commonly used for casual snacking, movie nights, and party bowls. Reviewers highlight enjoyable texture contrast and sweetness, while some report occasional clumping or melting during shipping, especially in warm conditions.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, SOY LECITHIN AS EMULSIFIER, VANILLA), MARSHMALLOWS (TAPIOCA SYRUP, CANE SUGAR, WATER, TAPIOCA STARCH, CARRAGEENAN, SOY PROTEIN, NATURAL VANILLA FLAVOR), GRAHAM CEREAL (WHOLE GRAIN WHEAT, CORN MEAL, SUGAR, BROWN SUGAR SYRUP, CANOLA OIL, DEXTROSE, BAKING SODA, SALT, NATURAL FLAVOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Pouch