Is S'MORES FLAVORED PROTEIN BAR, S'MORES GERD Friendly?
Description
Campfire-inspired flavor with sweet, toasted notes; texture is typically chewy with intermittent crunchy bits and a dense, slightly gritty finish. Commonly consumed as an on-the-go snack, between meals, or after activity. Reviews mention generally authentic flavor for some, variable sweetness perception, mixed opinions on density, and appreciated portability and packaging.
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- chocolate chips
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Campfire-inspired flavor with sweet, toasted notes; texture is typically chewy with intermittent crunchy bits and a dense, slightly gritty finish. Commonly consumed as an on-the-go snack, between meals, or after activity. Reviews mention generally authentic flavor for some, variable sweetness perception, mixed opinions on density, and appreciated portability and packaging.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
PROTEIN BLEND (BROWN RICE PROTEIN, PEA PROTEIN), SOLUBLE CORN FIBER, GLYCERINE, MARSHMALLOWS (XYLITOL, CHICORY ROOT FIBER, ERYTHRITOL, ISOMALTO-OLIGOSACCHARIDE, PEA PROTEIN, CARRAGEENAN, VANILLA EXTRACT), ALMONDS, PEA PROTEIN CRISPS (PEA PROTEIN, PEA STARCH, RICE FLOUR), CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, ERYTHRITOL, COCOA BUTTER, STEVIA, SUNFLOWER LECITHIN), SWEETENER BLEND (ERYTHRITOL, STEVIA, MONK FRUIT), PALM OIL*, NATURAL FLAVORS, COCOA BUTTER, SALT, WATER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Protein Bar · Bar