Is S'MORES FLAVORED PROTEIN BAR, S'MORES Low FODMAP?
Description
Campfire-inspired flavor with sweet, toasted notes; texture is typically chewy with intermittent crunchy bits and a dense, slightly gritty finish. Commonly consumed as an on-the-go snack, between meals, or after activity. Reviews mention generally authentic flavor for some, variable sweetness perception, mixed opinions on density, and appreciated portability and packaging.
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Description
Campfire-inspired flavor with sweet, toasted notes; texture is typically chewy with intermittent crunchy bits and a dense, slightly gritty finish. Commonly consumed as an on-the-go snack, between meals, or after activity. Reviews mention generally authentic flavor for some, variable sweetness perception, mixed opinions on density, and appreciated portability and packaging.
Ingredients
PROTEIN BLEND (BROWN RICE PROTEIN, PEA PROTEIN), SOLUBLE CORN FIBER, GLYCERINE, MARSHMALLOWS (XYLITOL, CHICORY ROOT FIBER, ERYTHRITOL, ISOMALTO-OLIGOSACCHARIDE, PEA PROTEIN, CARRAGEENAN, VANILLA EXTRACT), ALMONDS, PEA PROTEIN CRISPS (PEA PROTEIN, PEA STARCH, RICE FLOUR), CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, ERYTHRITOL, COCOA BUTTER, STEVIA, SUNFLOWER LECITHIN), SWEETENER BLEND (ERYTHRITOL, STEVIA, MONK FRUIT), PALM OIL*, NATURAL FLAVORS, COCOA BUTTER, SALT, WATER.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.