Is S'MORES FROSTED SUGAR COOKIES Dairy Free?
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Ingredients
SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS 2% OR LESS OF: MONO- AND DIGLYCERIDES, CALCIUM DISODIUM EDTA [PRESERVATIVE), ARTIFICIAL FLAVOR, ANNATTO [COLOR], VITAMIN A PALMITATE), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN), BROWN SUGAR, EGGS, GRAHAM CRUNCH TOPPING (GRAHAM FLOUR, SUGAR, WHEAT FLOUR, PALM OIL, MOLASSES, BAKING SODA CINNAMON, MALTED BARLEY FLOUR. SALT SOY LECITHIN), CONTAINS 2% OR LESS OF: WATER, CORN STARCH, MODIFIED FOOD STARCH, WHOLE WHEAT FLOUR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVORS, PALM KERNEL OIL, PALM OIL, COCOA (PROCESSED WITH ALKALI), INVERT SUGAR, MOLASSES, CARAMEL COLOR, SALT, POLYSORBATE 60, WHEY CONFECTIONER'S GLAZE, SOY LECITHIN (EMULSIFIER), CARNAUBA WAX.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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