Is S'mores Ice Cream Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

whole milk powder
powdered sugar
nonfat milk powder
nonfat milk
carrageenan
whey
buttermilk
milk
riboflavin
natural flavor
mono & diglycerides
+1 more

whole milk powder

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ICE CREAM: CREAM, CORN SYRUP, MILK, SUGAR, BUTTERMILK, WHEY, NONFAT MILK, MONO & DIGLYCERIDES, GUAR GUM, CARRAGEENAN, CELLULOSE GUM, NATURAL FLAVOR, CITRIC ACID. GRAHAM CRACKER PIECES: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCONUT OIL, SUGAR, PALM OIL, WHITE WHEAT BRAN, WHITE WHEAT GERM, SALT, MOLASSES, CARAMEL COLOR, BAKING SODA, NATURAL FLAVOR. MILK CHOCOLATE CHIPS: POWDERED SUGAR (SUGAR, CORN STARCH), COCONUT OIL, COCOA BUTTER, NONFAT MILK POWDER, WHOLE MILK POWDER, COCOA POWDER (PROCESSED WITH ALKALI), CHOCOLATE LIQUOR, COCOA POWDER, SOY LECITHIN, NATURAL FLAVOR.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.