Is S'MORES MARSHMALLOW BITES, SEMI-SWEET CHOCOLATE CHUNKS, CONFECTIONERY-COATED DRIED MARSHMALLOWS, GRAHAM COOKIES AND PEANUTS TRAIL MIX, S'MORES Gluten Free?

Ingredients

S'mores Bites (Milk Chocolate [Sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin, Natural Flavor], Confectionery Coating [Sugar, Palm Kernel Oil, Reduced Mineral Whey Powder, Nonfat Milk, Milk, Soy Lecithin, Salt, Natural Flavor], Dehydrated Marshmallows [Sugar, Corn Syrup, Modified Cornstarch, Contains Less Than 2% Of Gelatin, Sodium Hexametaphosphate, Natural And Artificial Flavor, Blue 1], Graham Crumb [Wheat Flour, Graham Flour, Sugar, Palm Oil, Molasses, Honey, Salt, Baking Soda], Coconut Oil, Natural Flavor), Semi-Sweet Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Coated Marshmallow Bits (Confectionery Coating [Sugar, Palm Kernel Oil, Reduced Mineral Whey Powder, Nonfat Milk, Milk, Soy Lecithin, Salt, Natural Flavor], Dehydrated Marshmallows [Sugar, Corn Syrup, Modified Cornstarch, Contains Less Than 2% Of Gelatin, Sodium Hexametaphosphate, Natural And Artificial Flavor, Blue 1], Contains Less Than 1% Of The Following: Natural Flavor, Gum Acacia, Sugar, Confectioner's Glaze), Graham Cookies (Wheat Flour, Graham Flour, Sugar, Palm Oil, Molasses, Honey, Salt, Baking Soda), Peanuts, Vegetable Oil (Peanut, Cottonseed, Soybean And/Or Sunflower Seed), Peanuts, Vegetable Oil (Peanut, Cottonseed, Soybean And/Or Sunflower Seed).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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