Is S'MORES MARSHMALLOW SAUCE, MARSHMALLOWS, CHOCOLATE CHUNKS WITH A GRAHAM CRACKER TOPPING DESSERT PIZZA, S'MORES GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • chocolate liquor
  • cocoa butter
  • semi-sweet chocolate chunks

chocolate liquor

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CINNAMON SHORTENING CHIPS [PALM OIL, SUGAR, CINNAMON], SUGAR, YEAST, CORN OIL, SALT, DEACTIVATED YEAST, EXTRA VIRGIN OLIVE OIL), MARSHMALLOW CREME SAUCE (WATER, MARSHMALLOW CREME MIX [SUGAR, DEXTROSE, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, TITANIUM DIOXIDE {COLOR}, SALT, VANILLA EXTRACT, NATURAL FLAVOR, CELLULOSE GUM, XANTHAN GUM, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING]), SEMI-SWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLIN [ARTIFICIAL FLAVOR]), MARSHMALLOW (CORN SYRUP, SUGAR, FOOD STARCH-MODIFIED [CORN], GELATIN, WATER, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, TETRA SODIUM PYROPHOSPHATE), GRAHAM CRACKER TOPPING (WHEAT FLOUR, GRAHAM CRACKER MEAL [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), INVERT SUGAR, WHOLE WHEAT FLOUR, VEGETABLE OIL {SOYBEAN OIL, PALM OIL, PALM KERNEL OIL}, BAKING SODA, SALT, HONEY], WHOLE WHEAT FLOUR, POWDERED SUGAR, SUGAR, SOYBEAN OIL, NATURAL FLAVOR, SALT, YEAST, INVERT SUGAR, CORN SYRUP).

Check S'MORES MARSHMALLOW SAUCE, MARSHMALLOWS, CHOCOLATE CHUNKS WITH A GRAHAM CRACKER TOPPING DESSERT PIZZA, S'MORES against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Snack · Whole

Flavor
SweetChocolateyVanillaRich
Texture
GooeyCrunchyChewy
Commonly used for
SnackingTopping